Author: Ashley Carter Youngblood

Ashley's focus is "empowering women to discover their voice and heal their relationships" and specializes in a holistic approach to counseling worrying women & highly sensitive individuals/empaths. She also has a special interest and training in the connection between nutrition and mental health.

Vlog – Announcing a holistic new therapy practice in Kalamazoo, Inner Peace Counseling!

March 27, 2018
Announcing a new therapy practice to offer holistic counseling to those in the Kalamazoo area… Inner Peace Counseling! To hear more about how and why I am a holistic therapist, why...

How to Quiet the Bully in your Head

February 22, 2018
[Published in Natural Awakening’s magazine, November 2017 edition.] How often do you find yourself getting caught up in a spiral of negative thinking? “Shame on me!”, “I cannot believe I...

How to Prepare for Marriage

February 8, 2018
[As printed in The Women’s LifeStyle Magazine of Greater Kalamazoo, February 2018 Edition] How do you know when you are ready to get married? How do you know when you...

What to Do when a Loved One Needs Help

January 2, 2018
[As printed in The Women’s LifeStyle Magazine of Greater Kalamazoo, November 2017 Edition] Behavioral health symptoms, whether addiction, anxiety, or those that threaten the safety of one’s self or others,...

How to Manage Stress

December 4, 2017
[As printed in The Women’s LifeStyle Magazine of Greater Kalamazoo, September 2017 Edition] Let’s face it: we are all busy. There is a lot to balance as women – work;...

Vlog – ArtPrize 2017 Follow-up

October 24, 2017
Kalamazoo Therapist Ashley Carter Youngblood and Professional Face and Body Painter Kristen Adams Present: You’ve had questions about the 2017 ArtPrize Project. So, we’ve answered them! Here’s  to all those...

Vlog – ArtPrize 2017 Project

September 13, 2017
To hear more about my role as a Clinical Consultant to an ArtPrize 2017 project, “Healing through Body Art,” a piece illustrating the stories of recovery for those healing from...

How to Handle Emotions

September 7, 2017
[Published in Natural Awakening’s magazine, September 2017 edition.] Emotions are challenges in themselves. When we feel happy, we bask in the glory of how good it feels. Yet, when we...

New Client Newsletter

August 24, 2017
It is not uncommon for those new to therapy or me as a therapist to ask “What can I expect from therapy?”. Here are some tips to help you make...

Beating the ‘Winter Blues”

August 9, 2017
[As printed in The Women’s LifeStyle Magazine of Greater Kalamazoo, August 2017 Edition] An Introduction to the “Winter Blues” I hate to break it to you, but winter is coming....
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