Category: Women’s Issues

How to Love your Body

January 28, 2020
As published in the February 2020 edition of The Women’s Lifestyle Magazine. We all would like to love our bodies. As you may have noticed, however, loving our bodies is...

The Dangers of Being Small

September 23, 2019
As published in in The Women’s Lifestyle Magazine of Greater Kalamazoo, September 2019 Edition. I don’t have to tell you that we live in a society where “diet culture” is...

How to Manage Stress

December 4, 2017
[As printed in The Women’s LifeStyle Magazine of Greater Kalamazoo, September 2017 Edition] Let’s face it: we are all busy. There is a lot to balance as women – work;...

How to be a B***h: Reflections of a Therapist

June 15, 2017
[As printed in The Women’s LifeStyle Magazine of Greater Kalamazoo, May 2017 Edition] Yep. You read right. That is the title of this article. Now that I have your attention…...

What Women Need to Know about Anxiety and Depression

October 23, 2016
[As printed in Greater Kalamazoo’s Women’s LifeStyle Magazine, October 2016 Edition] We all deal with times of stress and sadness in our lives. But, how does one know when those emotions are...
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