Eating Mindfully: How to Change your Relationship with Food
Published in the July 2020 Edition of Women’s Lifestyle Magazine. In my work as a holistic psychotherapist*, I am seeing an ever-growing number of people describing that they do not...
How to Love your Body
As published in the February 2020 edition of The Women’s Lifestyle Magazine. We all would like to love our bodies. As you may have noticed, however, loving our bodies is...
Mothers: Stop Ruining Your Daughters!
As published in in The Women’s Lifestyle Magazine of Greater Kalamazoo, October 2019 Edition. Ladies, it’s about to get real. I’m about to give you a behind-the-scenes look at being...
The Dangers of Being Small
As published in in The Women’s Lifestyle Magazine of Greater Kalamazoo, September 2019 Edition. I don’t have to tell you that we live in a society where “diet culture” is...