How to Survive a Quarantine in the Age of the Coronavirus (COVID-19)

As a psychotherapist, one of my central approaches to helping others is the use of Cognitive Behavioral Therapy. This approach…

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Understanding Being Transgender: What to Know and What to Do

June is National Pride Month! So, I figured I would start the month off with some pride talking about a…

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How to have “The Sex Talk” with your Kids

Posted August 30, 2018 – [As printed in The Women’s Lifestyle Magazine of Greater Kalamazoo, August 2018 Edition] Just reading…

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Understanding Grief: The Five Stages

Posted August 6, 2018 – [As printed in The Women’s Lifestyle Magazine of Greater Kalamazoo, July 2018 Edition] It would…

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