Tag: self-care

Just Because We Can Doesn’t Mean We Should

March 9, 2020
Published in the March 2020 Edition of the Women’s Lifestyle Magazine. If you are going out of your way to read these words, it is likely that you care not...

How to Love your Body

January 28, 2020
As published in the February 2020 edition of The Women’s Lifestyle Magazine. We all would like to love our bodies. As you may have noticed, however, loving our bodies is...

The Dangers of Being Small

September 23, 2019
As published in in The Women’s Lifestyle Magazine of Greater Kalamazoo, September 2019 Edition. I don’t have to tell you that we live in a society where “diet culture” is...

How to Survive (& Thrive!) as an Empath

February 27, 2017
[Published in Natural Awakening’s magazine, March 2017 edition.] On my professional Facebook page, I recently posted a link to an article by the famous holistic practitioner, Deepak Chopra, on how...

6 Tips to Uplift the World, Starting with your Self

November 22, 2016
[As published in Natural Awakenings’ magazine, December 2016 edition] When was the last time you turned on the T.V., listened to the radio, or browsed social media and were overwhelmed...
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