The Missing Link in Disordered Eating and Food Addiction Treatment: The Spirit – Part 3
Continued from “Part 2” and as published in Kalamazoo’s Moxie Magazine, November 2021 edition. Components of Healthy Eating No matter what food you are putting in your mouth, there are...
The Missing Link in Disordered Eating and Food Addiction Treatment: The Spirit – Part 2
Continued from “Part 1” and as published in Kalamazoo’s Moxie Magazine, October 2021 edition. Bioindividuality Let us say it again together: You are unique. There is no one like you....
Eating Mindfully: How to Change your Relationship with Food
Published in the July 2020 Edition of Women’s Lifestyle Magazine. In my work as a holistic psychotherapist*, I am seeing an ever-growing number of people describing that they do not...
Addiction Treatment: Why It’s More than Just “Will Power”
I used to work at a center for addiction treatment for 5 years. Those seeking treatment were exhausted, struggling to be healthy, and often had spent years battling their addiction....