Understanding Grief: The Five Stages
[As printed in The Women’s Lifestyle Magazine of Greater Kalamazoo, July 2018 Edition] It would be nice if life was made only of blissful moments. However, we all know that...
Beating the ‘Winter Blues”
[As printed in The Women’s LifeStyle Magazine of Greater Kalamazoo, August 2017 Edition] An Introduction to the “Winter Blues” I hate to break it to you, but winter is coming....
How to Stay Sane During this Election
That’s it. I can’t take it anymore. I HAVE to write a blog about this election. Luckily, contrary to most stuff posted about the election these days, it won’t be...
What Women Need to Know about Anxiety and Depression
[As printed in Greater Kalamazoo’s Women’s LifeStyle Magazine, October 2016 Edition] We all deal with times of stress and sadness in our lives. But, how does one know when those emotions are...