Treatment for Anxiety and Depression: The Case for Avoiding “Why?”
“Why?” can be a powerful, yet dangerous question to ask. “Why?” explores causality and can provide insight. However, it can also be a black hole contributing to anxiety and despair....
What Women Need to Know about Anxiety and Depression
[As printed in Greater Kalamazoo’s Women’s LifeStyle Magazine, October 2016 Edition] We all deal with times of stress and sadness in our lives. But, how does one know when those emotions are...