Using your Female Hormones to Biohack your Mental Health – Part 4
This article series was written for Southwest’s Michigan “Moxie Magazine” (formerly Women’s Lifestyle Magazine). You can read Part 3 of this 4-part series here. Author’s Note: I reference “femaleness” and...
Using your Female Hormones to Biohack your Mental Health – Part 3
This article series was written for Southwest’s Michigan “Moxie Magazine” (formerly Women’s Lifestyle Magazine). You can read Part 2 of this 4-part series here. Author’s Note: I reference “femaleness” and...
Using your Female Hormones to Biohack your Mental Health – Part 2
This article series was written for Southwest’s Michigan “Moxie Magazine” (formerly Women’s Lifestyle Magazine). You can read Part 1 of this 4-part series here. Author’s Note: I reference “femaleness” and...
Using your Female* Hormones to Biohack your Mental Health – Part 1
This article was written for Southwest’s Michigan “Moxie Magazine” (formerly Women’s Lifestyle Magazine). *Author’s Note: I reference “femaleness” and gender in this article series. There is a diverse interpretation of...
Nutrition and Mental Health: The Essential Missing Link
As published in in The Women’s Lifestyle Magazine of Greater Kalamazoo, March 2019 Edition. Did you know?: The “Minnesota Starvation Experiment” in the 1950s found that mental health symptoms (e.g....