How to Meditate
[Published in Natural Awakening’s magazine, April 2018 edition.] Last month I wrote “What is Meditation?” about a topic that has become increasingly popular. Hopefully, since the last article you have...
What is Meditation?
[As printed in Natural Awakening’s magazine, March 2018 edition.] What do you think of when you think of “meditation?” If you are anything like me, the image of Rafiki, the...