How to Manage Stress
[As printed in The Women’s LifeStyle Magazine of Greater Kalamazoo, September 2017 Edition] Let’s face it: we are all busy. There is a lot to balance as women – work;...
Vlog – ArtPrize 2017 Follow-up
Kalamazoo Therapist Ashley Carter Youngblood and Professional Face and Body Painter Kristen Adams Present: You’ve had questions about the 2017 ArtPrize Project. So, we’ve answered them! Here’s to all those...
How to Handle Emotions
[Published in Natural Awakening’s magazine, September 2017 edition.] Emotions are challenges in themselves. When we feel happy, we bask in the glory of how good it feels. Yet, when we...
New Client Newsletter
It is not uncommon for those new to therapy or me as a therapist to ask “What can I expect from therapy?”. Here are some tips to help you make...